Easy Low Carb – High Protein Meal

(contributed by G Scott Whiting)

Ingredients:

• 1 can of Choplets
• 1 serving of Olive Oil
• 1 can of low carb Alfredo Sauce
• 1 cup of Sharp Shredded Cheese
• 1 jar of Butt Rub® BBQ Seasoning

Directions:

Fry the choplets (sprinkling them with Butt Rub® ) in olive oil about 2 minutes on each side over a medium heat, then place them in a baking pan. Sprinkle cheese over the choplets and pour the alfredo sauce over the entire surface of the choplets and cheese. Bake the entire dish at 350 degrees for 10-15 minutes. If you want a nice touch, sprinkle parsley or a little more cheese on the top – or get wild and use both!